Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.

CLICK HERE to view and print the Bike course map (https://ridewithgps.com/routes/28284074)

CLICK HERE to view and print the Run course map. (https://ridewithgps.com/routes/28284261)