Meet at the St. Lukes South Hospital lot. Here is the map of the bike ride: https://ridewithgps.com/routes/28083426 Do the loop twice to complete about a 20 mile ride. Most of the road has a bike lane.

Here is the map of the run course: https://ridewithgps.com/routes/28186324

Each Tuesday throughout the summer TRiKC members meet for an evening of riding followed by a run. Brick by Brick we improve our conditioning. After each session, we gather at a local restaurant to socialize. These workouts are geared to multisport athletes of all abilities. Come join us, it is a great way to get to know the other members, meet others who are passionate about the sport, and improve your performance.